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Workshops & Courses

Practical Solutions for Parents, Carers, and Schools.

Explore inclusive, tailored programmes that are designed to strengthen family connections, improve communication and address common teen challenges— whether you're a parent, teacher, or school leader.

Welcome!

My courses and workshops are not just about theory, but about practical, results-focused strategies. Whether you want to create a more peaceful home or promote student well-being, my workshops and courses offer practical, results-focused strategies.

For Parents and Carers: Build stronger connections with your teen, manage conflicts, and reduce stress at home.

For Schools: Support student well-being, offer tools to manage screen time, and improve communication between students and parents.

For PTAs: Engage the community, equip parents with resources, and facilitate collaboration between parents and schools.



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Understanding Your Teen's Brain

Description:

Duration:

Format: In-person or virtual

Outcome:

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Managing Your Teen’s Stress & Anxiety

Description:

Duration:

Format: In-person or virtual

Outcome:

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Managing Your Teen’s Screen Time: Social Media & Digital Balance

Description:

Duration:

Format: In-person or virtual

Outcome:

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Custom Workshops

Custom Workshops

We offer workshops specifically designed to meet the needs of parents, schools, and PTAs. Our flexible approach means that we can tailor our workshops to address your unique goals, whether you need support on a specific issue or a more focused session.


Examples of Custom Workshop Topics:

- Navigating Teen Friendships & Peer Pressure

- Building Emotional Resilience in Teens

- Strategies for Improving Teen Sleep Habits

- Supporting Teens Through Exam Stress


If you have a particular topic in mind, we can create a customised workshop to address your group's challenges. Just let us know your needs, and we'll design a session that delivers practical, actionable strategies.


Contact us to discuss your requirements and create the right workshop for you.


4-week course: Raising Confident & Resilient Teens

Description: "Our signature programme helps parents develop strategies for managing the ups and downs of raising tweens and teens."

Duration: 4 weeks

Format: In-person or virtual

Outcome: Calmer, happier homes with stronger communication

CTA: Find Out More HERE




What my clients say...