"

Workshops & Courses

Practical Solutions for Parents, Carers and Schools.

Explore inclusive, tailored programmes that are designed to strengthen family connections, improve communication and address common teen challenges— whether you're a parent, teacher, or school leader.

My courses and workshops go beyond theory to deliver practical, solution-focused strategies to achieve real results. Whether you're striving to create a more calm home or improve student well-being, I provide actionable tools that make a difference.

For Parents and Carers:

Strengthen your connection with your teen, navigate conflicts confidently, and create a calmer, less stressful home environment.


For Schools:

Empower students with tools to manage screen time, support their mental health and build healthier communication between students and parents.


For PTAs:

Engage your community, provide parents with valuable resources and encourage collaboration between families and schools.

Let's work together to create lasting results for your family or school.

Contact me HERE to learn more!


BACP Logo

Understanding Your Teen's Brain

Description:

Duration:

Format: In-person or virtual

Outcome:

CTA: Find Out More


Managing Your Teen’s Stress & Anxiety

Description:

Duration:

Format: In-person or virtual

Outcome:

CTA: Find Out More

Managing Your Teen’s Screen Time: Social Media & Digital Balance

Description:

Duration:

Format: In-person or virtual

Outcome:

CTA: Find Out More


Custom Workshops

Custom Workshops

We offer workshops specifically designed to meet the needs of parents, schools, and PTAs. Our flexible approach means that we can tailor our workshops to address your unique goals, whether you need support on a specific issue or a more focused session.


Examples of Custom Workshop Topics:

- Navigating Teen Friendships & Peer Pressure

- Building Emotional Resilience in Teens

- Strategies for Improving Teen Sleep Habits

- Supporting Teens Through Exam Stress


If you have a particular topic in mind, we can create a customised workshop to address your group's challenges. Just let us know your needs, and we'll design a session that delivers practical, actionable strategies.


Contact us to discuss your requirements and create the right workshop for you.


4-week course: Raising Confident & Resilient Teens

Description: "Our signature programme helps parents develop strategies for managing the ups and downs of raising tweens and teens."

Duration: 4 weeks

Format: In-person or virtual

Outcome: Calmer, happier homes with stronger communication

CTA: Find Out More HERE




What my clients say...