Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert
Online and in Chichester, West Sussex
Supporting parents through the ups and downs of raising tweens and teens
I work with parents and carers of tweens and teens, helping them navigate the ups and downs of adolescence while developing practical strategies to strengthen connections and create a calmer and happier family life.
Hi, I'm Jenny Warwick, a fully qualified counsellor based online and in Chichester, West Sussex.
As a specialist in supporting parents and carers of tweens and teens, I help you navigate the ups and downs of this stage with practical guidance and support. Together, we'll explore the challenges you're facing and, more importantly, develop strategies to manage them so you can feel more confident and really enjoy family life again.
I also bring experience assisting families navigating the unique challenges of ADHD, autism, and other forms of neurodivergence.
Looking for clarity around a specific parenting challenge? My single-session Empower Hour may be a good place to start.
[Find out more HERE.]
Parenting a tween or teen isn’t always easy.
You might be facing more arguments, bigger emotions, and changing relationships, and sometimes wonder if you’re getting it right.
You might feel overwhelmed, frustrated, or worried about your child, or just miss the connection you once had. When you’re busy caring for everyone else, it’s hard to find time to think about what you need too.
You don't have to feel this way!
Together, we can explore practical ways to:
- Understand your child’s behaviour and emotions
- Communicate more effectively, even when they don't want to talk
- Set clear and consistent boundaries
- Manage conflict and reduce tension at home
- Understand and manage your own emotional responses
- Let go of perfectionism and be kinder to yourself
I can help you feel more confident as a parent, strengthen your relationship with your child, and find a calmer way forward.
In-Person Counselling Location
Chichester, West Sussex
Face-to-face sessions take place at Forum House, Chichester, conveniently located in the city centre.
Getting here:
- Close to the A27
- Paid parking is available nearby
- Chichester train station is around a ten-minute walk away.
Whether you're facing an ongoing challenge with your child or need some focused support with a particular situation, I offer practical, tailored support to help you feel more confident and connected.
Click HERE to visit my contact page and find out more.