Talk to Jenny Counselling
Jenny Warwick - Counselling and expert parenting support for parents and carers of early adolescents and teenagers
Build strong, positive relationships while looking after yourself
Welcome to Talk to Jenny Counselling, online counsellor based in Lewes, East Sussex
Balancing work, home, and family can be tricky,
leaving you overwhelmed and exhausted.
Life can feel complicated and busy, and you're left feeling you're letting down the people who depend on you. You might be so busy that you don't even have time for yourself, and you feel guilty about asking for help.
You don't have to feel this way!
I can help you develop and manage healthy, positive relationships with the people who matter most to you so that you can get on with your life.
Together, we can work on:
- Establishing clear boundaries
- Understanding your own emotions as well as those of others
- Communicating openly and honestly
- Letting go of perfectionism
- Addressing conflict
- Accepting and being kind to yourself
Let's work together to make your life more manageable and fulfilling!
My name is Jenny Warwick, and I'm a fully qualified counsellor.
You can find out more HERE if you want to learn more about my training and qualifications.
I am a person-centred counsellor, so our discussions will revolve around what is most important to you. We'll work together to see where your difficulties or issues may come from and, more importantly, develop strategies to help you manage them and get on with your life.
As a specialist in supporting parents and carers of tweens and teens, I can offer you the guidance you need to navigate this transformative stage and support your family's well-being.
I also specialise in working with families navigating
the unique challenges of ADHD, autism and other forms of neurodivergence.
In addition to this, I also provide single-session therapy which you can find out more about HERE.
We will work together online so that you can get the support you need conveniently and effectively whenever you need it. We will set goals and work together to achieve them.
I am located in Lewes, in East Sussex. However, I am available online and can assist you anywhere in the UK.
I work with parents and carers of tweens and teens, helping them navigate the ups and downs of adolescence while developing practical strategies to strengthen connections and create a calmer, happier family life.
Click here to go to my contact details and find out how I can support you.
