"

Featured Articles

Here you will find links to articles that I have been featured in and/or have contributed to

Wondering how to raise resilient kids? We asked three experts to share their top tips

Why a traumatic birth can make returning to work harder

New Netflix film Orion and the Dark encourages kids to confront their fears - an expert tells us why you might want to try it with your children (and shares the signs you need to drop it)

The 11 co-parenting boundaries to live by - and what to do when you feel it just isn't working

Woman reading phone messages.

'Am I Wrong To Read My Daughter's WhatsApp Messages?'

'I'm a therapist – this is the one thing I tell all my clients about stress'

6 common things people secretly hate about their friends, according to therapists

Gender Identity

BBC Radio 4 - Bringing up Britain, Series 16 with Anjula Matunda

Friend or Parent?

BBC Radio 4 - Bringing up Britain, Series 16 with Anjula Matunda

Mental health: how to tell the difference between worrying and anxiety - and when to get help