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Jenny Warwick - Counsellor and parenting expert

Online and in Chichester, West Sussex

Counselling for Parents of Tweens & Teens | Specialised Support

Understand your child, strengthen your connection, and feel more confident navigating family life.

Parenting a tween or teenager can be rewarding, but it can also feel overwhelming. As your child grows and changes, so does your relationship with them. You may feel like you’re walking on eggshells, worrying more than usual, or wondering why every conversation seems to end in conflict.

If this sounds familiar, you’re not alone. Counselling for parents of tweens and teens gives you the space to understand what’s happening, explore what’s beneath your child’s behaviour, and find practical ways to respond to the challenges of adolescence with more confidence.

Is parent counselling right for you?

You may benefit from support if you:

  • feel overwhelmed, exhausted or emotionally drained
  • worry constantly about your child’s wellbeing
  • struggle with conflict or communication at home
  • aren’t sure how best to support your tween or teen
  • want to build a stronger relationship before problems escalate

You don’t have to wait until things reach breaking point. Many parents come to counselling because they want to understand their child better, communicate more easily and feel more confident in their parenting.


Jenny Warwick, smiling warmly, professional headshot

Who I Work With:


I work with parents and carers of tweens and teens, helping them build stronger relationships, improve communication and feel more confident navigating the challenges of adolescence.

I have a particular interest in supporting parents and carers of neurodivergent tweens and teens, including ADHD and autism. I understand that adolescence can bring additional challenges for young people and those supporting them, and I offer a space where parents can explore their experiences, build understanding and find ways forward that work for their family.

I welcome parents and carers from all backgrounds, including LGBTQ+ parents and carers, and I have a particular interest in supporting families navigating neurodivergence such as ADHD and autism.


I've written more about why the tween and teenage years can feel so challenging, and how counselling can help, in my blog Parenting Tweens and Teens: Why It Feels So Hard (And How Counselling Can Help).

If you’re ready to take the next step, I’d love to hear from you. Get in touch to arrange an initial conversation and find out whether counselling could be the right support for you.