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Parenting Tweens & Teens

Find practical strategies to build stronger connections and create a calmer, happier family life.

Are you feeling overwhelmed with the demands of parenting your adolescent child?

Parenting is challenging, especially when juggling work, home, family, and relationships. Navigating the complexities of the teen years is hard, but with the proper support, you can gain the confidence and skills you need to be an effective parent. Remember, you're not alone; there's no shame in seeking help to make the journey easier.

Common challenges of parenting a tween or teen include walking on eggshells, constant disagreements, and the delicate balance between providing guidance and love.

Teens having fun

Why Consider Therapy as a Parent or Carer?

Parenting comes with its challenges, particularly when your child hits adolescence, and it's okay to seek support. Therapy offers help when you're navigating the ups and downs of adolescence, helping you navigate the ups and downs of adolescence while developing practical strategies to strengthen connections and create a calmer, happier family life.

Is Therapy Right for You?

Are feelings of guilt, anger, or exhaustion becoming overwhelming?

Are these emotions impacting your relationships, leaving you feeling stretched too thin?

We can work through these challenges together so that you feel confident in managing these situations.

You will also build a stronger and more positive relationship with your child.

If you're ready to take this step, I'd love to work with you, so contact me today and let's talk.


Mother and daughters happy

Who I Work With:


I work with parents and carers of tweens and teens, helping them navigate the ups and downs of adolescence while developing practical strategies to strengthen connections and create a calmer, happier family life.

I also specialise in working with families navigating

the unique challenges of ADHD, autism and other forms of neurodivergence.

Parents and children who are autistic, have ADHD or are neurodivergent are warmly welcomed, as are LGBTQ+ parents and children.

Counselling, as easy as 1, 2, 3 ...

1 . Initial call

We'll start with a 10-minute call to get to know each other and see if we can work together.

2 . Book appointment

We'll book our first session if we both feel we're a good fit.

3 . Video call

You can start your healing journey from the comfort of your own home with a video call.