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Featured Articles

Here you will find links to articles that I have been featured in and/or have contributed to

Wondering how to raise resilient kids? We asked three experts to share their top tips

Why a traumatic birth can make returning to work harder

New Netflix film Orion and the Dark encourages kids to confront their fears - an expert tells us why you might want to try it with your children (and shares the signs you need to drop it)

The 11 co-parenting boundaries to live by - and what to do when you feel it just isn't working

Woman reading phone messages.

'Am I Wrong To Read My Daughter's WhatsApp Messages?'

'I'm a therapist – this is the one thing I tell all my clients about stress'

6 common things people secretly hate about their friends, according to therapists Metro Article

6 common things people secretly hate about their friends, according to therapists

How the ‘pandemic skip’ put undue pressure on women - and now we feel our bodies are three years ahead of our brains

How the ‘pandemic skip’ put undue pressure on women - and now we feel our bodies are three years ahead of our brains

Gender Identity

BBC Radio 4 - Bringing up Britain, Series 16 with Anjula Matunda

Friend or Parent?

BBC Radio 4 - Bringing up Britain, Series 16 with Anjula Matunda

Lady looking out of window

How long does it really take to get over your Ex ?

A couple looking at financials

Couples and cash: how to break the silence on money worries.

Anxiety representation

Mental health: how to tell the difference between worrying and anxiety - and when to get help

Two gay women watching TV

How to enjoy dating again if it's starting to feel like a chore.