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My Child Just Came Out as Trans – What Do I Do?
Has your teen or nearly teenage child recently come out as trans or started to question their gender identity? You might be feeling a mix of surprise, worry, confusion or even relief if you’ve had a sense that something was going on. Whether you’ve wondered about this for a while or it’s come completely out […]
Counselling for Parents: Building Stronger Bonds with Your Teen
It's not uncommon for a parent to feel overwhelmed, frustrated, and unsure, and this doesn't go away when your child starts to move into adolescence. You face unique challenges: managing mood swings and school pressures, as well as navigating their (and your own) screen time and need for increasing independence.  Despite this, many parents and […]
Letting Go Without Losing Connection: Supporting Your Teen’s Independence
Seeing your child grow up and move from childhood into adolescence and beyond is a bittersweet experience for most parents and carers. On the one hand, you see them develop into their own person, trying new things, making new friends and navigating the ups and downs of secondary school like a champ. On the other […]