"
Sharing Your Home with Adult Kids: Boundaries and Balance
Has your adult child moved back home, leaving you wondering what this new 'normal' will look like? With rising housing costs and changing job markets, an increasing number of young adults in their mid-to-late 20s are returning to live with their parents. As this typically occurs after they've experienced a taste of independence, these individuals […]
Teenager sitting at a desk, looking thoughtful or stressed, with books and a laptop in front of them.
Teen Perfectionism: What It Looks Like and How Parents Can Help
The pressure on teens to be 'perfect' is not new. They need to stand out, but not too much, to succeed in school, complete their homework, and participate in extracurricular activities, all while getting along with their peers, parents, and other adults around them. It also involves carrying a hidden weight that is hard for […]
One Session or Ongoing Support? A Guide for Parents
Is One Session Enough? Here's How to Decide You don't have to commit to multiple sessions from the start. Beginning with just one session to see how it feels is a great way to begin. Many parents often wonder if they need one session or ongoing support. There is no 'one-size-fits-all' approach - what works […]