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Talk to Jenny Counselling

Jenny Warwick - Counsellor and parenting expert

Online and in Chichester, West Sussex

How to Respond When Your Teen Won’t Talk
When your teen shuts down or walks away, it can feel frustrating and confusing. This article explores what may be happening beneath their behaviour, why some responses can escalate things, and practical ways to keep communication open while supporting your teen.
How to Support Your Teen During Exams: 7 Mistakes to Avoid
Supporting your teen during exams can feel like a balancing act. In this blog, I explore 7 common mistakes parents make that can unintentionally increase teen exam stress, along with simple, practical ways to reduce pressure, improve communication, and help your teen feel more confident during exam season.
Are You Carrying Too Much for Your Teen? Finding a Healthier Balance
It’s common for parents to take on more than they need to when supporting a teen, especially during stressful or emotional times. This blog explores how over-supporting can impact both you and your child, and offers practical ways to step back gently, encourage independence, and find a healthier, more balanced approach.