Why Does My Teen Get Defensive When I’m Trying to Help?
Why can a simple question or piece of advice sometimes sound like criticism to your teenager? Explore why teens may become defensive, how the cycle of criticism and conflict develops, and practical ways to communicate with curiosity and connection without feeling like you have to walk on eggshells.
Wondering what therapy is really like? From needing to be in crisis to talking about your childhood, this blog explores nine common therapy myths and the reality behind them. If you’re considering counselling but aren’t sure what to expect, discover how therapy can help you make sense of things and move forward.
Is My Teen Really Lazy? Understanding What Might Be Behind Their Lack of Motivation
Is your teen really lazy, or could something else be going on? Discover why teenagers often seem unmotivated after exams, what may be happening beneath the surface, and practical ways to support them while strengthening your relationship.