Talk to Jenny Counselling
Jenny Warwick - Counselling and expert support for parents and carers of tweens and teens (based in Chichester, Brighton and online)
“What Are They Wearing?!” – Navigating Your Teen’s Appearance and Self-Expression
Why does my teen dress like that?!
Teen appearance can be a hot topic at home, but it’s often just a part of your tween or teen growing up and working out their identity. This blog explores what’s typical, what to watch for, and how to stay calm, curious, and connected while your teen experiments with self-expression.
Teen appearance can be a hot topic at home, but it’s often just a part of your tween or teen growing up and working out their identity. This blog explores what’s typical, what to watch for, and how to stay calm, curious, and connected while your teen experiments with self-expression.
Tired Teens and Sleepless Nights: A Parent’s Guide to What Helps
Teen sleep struggles are common and often misunderstood.In this blog, I will explore the real reasons why teens have difficulty falling asleep and waking up. Factors such as biological changes, excessive screen time, anxiety, and inconsistent sleep routines all contribute to these challenges. You will also find practical and realistic strategies for parents who want to support their teen's sleep without creating constant conflict. Whether your child is just entering puberty or you are already deep into the teen years, this guide will help you understand what is happening and how to create calmer mornings and evenings at home.
Dads, Don’t Disappear: Staying Connected When Your Daughter Pulls Away
As your daughter enters her tween or teen years, it's common for the once-close bond to feel more distant. This blog explores how dads can stay connected through the ups and downs of adolescence, with practical tips on communication, setting boundaries, and navigating emotional shifts. Plus, don't miss the free The Dad’s Survival Kit™: Period Edition guide for support through puberty-related changes.