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The Importance of Quality Time: Strengthening Bonds with Your Teen
As a parent or carer to a teen or nearly teenage child, you're probably recognising just how quickly things can shift and change with them. You may have found that your relationship with them is also changing, and you're wondering why you don't feel as close as you once did. You're not alone in feeling […]
The Perfect Storm: Parenting Through Puberty and Menopause
If there's a teen or nearly teenager in your house, it's also likely to be someone experiencing perimenopause or menopause. Welcome to the perfect hormonal storm, where menopause and puberty collide! Both of these stages can be pretty emotionally turbulent for all involved. So, how can you help manage stress levels over this stage for […]
Why Are Mother-Daughter Relationships So Complicated?
  Any relationship can feel complicated in unique ways, and the one between mums and their daughters has an extra dimension. The media, films, and TV tend to oversimplify mother-daughter relationships as either very close or extremely tense. While it's true that mother-daughter relationships can be profoundly fulfilling, they have some distinct challenges. The dynamic […]