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Parenting Burnout: Tips to Manage Stress and Regain Energy
Being a parent is both incredibly rewarding and incredibly draining. The feeling of being overwhelmed does not let up once our kids hit their teenage years. In fact, managing the ups and downs of living with an adolescent can often intensify these feelings, leaving you exhausted, stressed and anxious. Tweens and teenagers are unpredictable, emotionally […]
How to Manage Aggressive Teen Behavior: Tips for Parents When the Going Gets Tough
Parenting your child as they hit their teen years can feel like riding a roller coaster. While wearing a blindfold. You're never quite sure when you're going to be faced with arguments, slammed doors and shouting over what feels like the slightest interaction. You may look back just a couple of years ago and remember […]
How to Help Your Teen Wake Up: Tips for a Better Morning Routine
  It's an old trope, but the one of the teenager staying up all hours and being nearly impossible to wake up is not far from the reality for many parents. It can be frustrating when you're constantly battling your teen to get them up and out the door at a reasonable time. It's also […]