Talk to Jenny Counselling

Jenny Warwick - Counselling and expert support for parents and carers of tweens and teens.

Online and in Chichester, West Sussex

Online appointments and in-person sessions in Chichester are currently waitlisted (around a few weeks’ wait).

If you’re considering counselling and would like to join the waitlist, please get in touch. I offer a free 10-minute check-in call to help you decide whether this is the right support for you and to answer any initial questions.

Tired Teens and Sleepless Nights: A Parent’s Guide to What Helps

Teen sleep struggles are common and often misunderstood.In this blog, I will explore the real reasons why teens have difficulty falling asleep and waking up. Factors such as biological changes, excessive screen time, anxiety, and inconsistent sleep routines all contribute to these challenges. You will also find practical and realistic strategies for parents who want to support their teen's sleep without creating constant conflict. Whether your child is just entering puberty or you are already deep into the teen years, this guide will help you understand what is happening and how to create calmer mornings and evenings at home.

Dads, Don’t Disappear: Staying Connected When Your Daughter Pulls Away

As your daughter enters her tween or teen years, it's common for the once-close bond to feel more distant. This blog explores how dads can stay connected through the ups and downs of adolescence, with practical tips on communication, setting boundaries, and navigating emotional shifts. Plus, don't miss the free The Dad’s Survival Kit™: Period Edition guide for support through puberty-related changes.