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One Session or Ongoing Support? A Guide for Parents
Is One Session Enough? Here's How to Decide You don't have to commit to multiple sessions from the start. Beginning with just one session to see how it feels is a great way to begin. Many parents often wonder if they need one session or ongoing support. There is no 'one-size-fits-all' approach - what works […]
Teen Silent Treatment? How to Reconnect When Your Child Withdraws
We all know talking things through helps - it gives us space to process and reminds us that we're not alone. But what happens when your teenager goes quiet? When you know they're going through something, but getting more than two syllables feels like a win, how do you support them then? When you see […]
Tired of Nagging? How to Help Your Teen Take Action
Have you ever found yourself wondering what on earth it is that's preventing your teen or pre-teenage child from getting things done? Why do they always leave their homework to the last minute, only to turn into a stressed-out whirlwind of anxiety as they yell at you for something you're not quite sure about but […]