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What’s your parenting style?
What's your parenting style? There's no one right way to parent although researchers have found four different styles of parenting.  In the 1960s, psychologist Diana Baumarind looked at the different ways parents guide, socialise and control their children. She named three styles of parenting that are still referred to today: authoritative, authoritarian and permissive. A […]
Can my relationship survive without sex?
If you and your partner are happy with how much sex you’re having... that’s great! Sex in a relationship becomes a problem when you and your partner’s desire for physical intimacy is out of balance. To find this out you need to have an open and honest conversation with each other. Let’s talk about physical […]
Teens and body image: A practical guide for parents
If we don’t like what we see in the mirror and have a negative body image, we feel more self-conscious; impacting our confidence and relationships.  So how can you help your child love and accept the way they look and have a healthy, realistic body image? What is body image?  It’s how and what you […]