Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert
Online and in Chichester, West Sussex
Tired Teens and Sleepless Nights: A Parent’s Guide to What Helps
Teen sleep can be a real challenge, with tiredness often affecting mood, behaviour and family life. This blog explores why teenagers struggle with sleep and offers practical, realistic strategies parents can use to support better sleep habits, reduce evening tension, and help their teen feel more rested and regulated.
Dads, Don’t Disappear: Staying Connected When Your Daughter Pulls Away
As your daughter enters her tween or teen years, it's common for the once-close bond to feel more distant. This blog explores how dads can stay connected through the ups and downs of adolescence, with practical tips on communication, setting boundaries, and navigating emotional shifts.
Sharing Your Home with Adult Kids: Boundaries and Balance
When adult children return home, family dynamics can shift in unexpected ways. This blog explores how to create clear boundaries, maintain mutual respect, and find a healthy balance that supports independence while preserving connection so that your home feels calm, fair, and sustainable for everyone.