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Jenny Warwick - Counselling and expert support for parents and carers of tweens and teens
One Session Therapy: Support for Parents of Teens
Single-session therapy is a brief, focused approach that addresses your specific concerns or issues within one session. It is intentionally designed to give impactful, practical support in one session rather than needing a longer-term commitment. It gives you the support you need, helping you work out your next step with an issue. A single therapy […]
Facing Teen Fears: Practical Tips for Managing Anxiety
We all experience fear and anxiety at times; it's part of being human. While some of us enjoy the thrill of a good fright when watching a scary film, for example, for others, those feelings of fear and anxiety are anything but fun and don't disappear once the film has finished. Anxiety is a common […]
7 Tips to Help Your Teen Build Confidence and Self-Esteem
Being a teenager is hard! And being the parent of a teen or nearly teenage child is not exactly a walk in the park. You want your teen to blossom and grow into an adult who feels confident in themselves and their abilities, but during their adolescence, your teen's self-esteem fluctuates. It's usually influenced by […]