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Navigating Teenhood: And Rediscovering Yourself
As your child hits their tween years, it can feel quite overwhelming. With all the ups and downs, laughter and eye rolls, have you ever considered how this journey impacts you as the parent or caregiver? It's important to give yourself some credit. After all, you are the superhero behind the scenes, ensuring homework is […]
Happy Teens 101: Counsellor-Approved Tips for Raising Happy Adolescents
As parents and carers, we all want the best outcomes for our children, including their happiness, health and resilience. However, raising teenagers and preteens is both an art and a science. Here are six practical tips and suggestions that can help you influence your child's happiness and wellbeing and raise them to be happy and […]
Getting Over the ‘ick: Navigating Challenges for Stronger Bonds
Have you ever experienced 'the ick'? Is it something you're going through now? Concerned that your partner might be feeling 'the ick' about you? Is it a deal-breaker, or is recovery possible? Definition: The 'ick' is a sudden feeling of disgust or repulsion towards a dating partner someone was previously attracted to, leading to boredom, […]