Managing Your Teen’s Screen Time: Finding Balance in a Digital Age
Are you concerned that your teenager or pre-teen is overly attached to their smartphone? Do you find it hard to get more than one-word answers because they're always looking at their screens? Adolescents and children can spend significant time on their phones, whether scrolling through social media, playing games, or chatting with friends. As a […]
Navigating Teenage Stress: A Guide for Parents and Carers
Life is full of ups and downs, and the teenage years are no exception. Adolescents face many challenges, from physical changes to academic pressures, social dynamics, and emerging identities. For instance, they might be stressed about upcoming exams or fitting in with their peers. While these experiences can be exhilarating, they can also be daunting […]
Supporting Teens Through Separation: A Parent’s Guide
Dealing with separation or divorce can be emotionally challenging, especially when it comes to considering the impact it has on your nearly teenage child or teen. This is a time of change and intense emotions for everyone involved, and helping teenagers through this process can be extremely challenging. However, it is crucial for their well-being that you offer […]