Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert working with parents and carers of early adolescents and teenagers
Empowering Parenting: A Guide to Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT): A Unique Approach to Parenting Challenges Solution-Focused Brief Therapy (SFBT) is a unique approach to addressing parenting challenges. It is a short-term therapy typically consisting of six to eight 50-minute sessions. The time commitment can vary depending on the complexity and progress of your challenges. We will collaborate during each session […]
Managing Your Teen’s Screen Time: Finding Balance in a Digital Age
Are you concerned that your teenager or pre-teen is overly attached to their smartphone? Do you find it hard to get more than one-word answers because they're always looking at their screens? Adolescents and children can spend significant time on their phones, whether scrolling through social media, playing games, or chatting with friends. As a […]
Navigating Teenage Stress: A Guide for Parents and Carers
Life is full of ups and downs, and the teenage years are no exception. Adolescents face many challenges, from physical changes to academic pressures, social dynamics, and emerging identities. For instance, they might be stressed about upcoming exams or fitting in with their peers. While these experiences can be exhilarating, they can also be daunting […]