Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert working with parents and carers of early adolescents and teenagers
Guiding Teens to Independence: Tips for Parents and Carers
Helping your teen find independence is a crucial aspect of their development. This is when young people will naturally start to challenge authority and seek autonomy, the ability to decide what to do rather than being influenced or told what to do by someone else. While this behaviour is typical during adolescence and is essential […]
Supporting Your Teenager Through Bullying: Understanding, Strategies, and Solutions
Bullying can cause long-lasting harm to a young person's mental health and overall well-being. Discovering that your teenager is being bullied can be highly distressing for you as a parent or caregiver. However, there are strategies you can employ to provide support and guidance to help them navigate through this difficult experience. Bullying is when a […]
Empowering Parenting: A Guide to Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT): A Unique Approach to Parenting Challenges Solution-Focused Brief Therapy (SFBT) is a unique approach to addressing parenting challenges. It is a short-term therapy typically consisting of six to eight 50-minute sessions. The time commitment can vary depending on the complexity and progress of your challenges. We will collaborate during each session […]