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Self-Care and Sanity: A Parent’s Guide to a Better 2024
Time for a check-in: How are you doing? Are you feeling pulled in a million different directions? Finding yourself pulled down into rabbit holes of worry? Being a parent is hard and doesn't get any easier when your child hits the tween and teen years. If you always aim to feel great, with everything perfect, […]
From Elves to Eye-Rolls: A Parent’s Guide to Happy Holidays
'Tis the season of twinkling lights, festive cheer, and the unmistakable scent of Brussels sprouts wafting through the air. But as parents of tweens and teens, you might wonder: How do you keep the holiday magic alive when your once-enthusiastic elves on shelves have evolved into eye-rolling, door-slamming creatures seemingly immune to the joys of […]
Their puberty plus your menopause: How to weather the hormonal storm
Do you sometimes wonder whose mood is in control in your house? Is it your tween or teenage child… or is it you? If your child was born whilst you were in your 30s, you will likely find yourself in the perfect hormonal storm of puberty plus perimenopause. You are experiencing significant transitions and entering […]