Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert
Chichester, West Sussex and online
Staying Connected with Your Teen During Busy Periods
Busy periods like school terms, holidays and family events can heighten stress at home. This blog explores how to stay connected with your teen, manage expectations and reduce tension, offering practical ideas to support calmer communication and better stress management for both parents and teenagers during hectic times.
One Session Therapy: Support for Parents of Teens
Single-session therapy is a brief, focused approach that helps you address a specific concern in one meeting. It offers practical, impactful support without a longer-term commitment, helping you clarify your next steps. The session is collaborative, working with your counsellor to develop strategies to manage your situation effectively.
Facing Teen Fears: Practical Tips for Managing Anxiety
Worried about your teenager's anxiety? Discover practical ways to help your teen recognise anxious feelings, manage their fears and build confidence. Learn how you can support them through the challenges of adolescence and when counselling for parents might help.