Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert working with parents and carers of early adolescents and teenagers
The Ultimate Guide to Moving On After a Breakup
Has a recent breakup left you feeling like your world has tipped upside down? Are you wondering if you'll ever feel happy again? Perhaps you're feeling relieved, pleased to have got out in one piece. Breakups are never easy, but there are ways to cope with the pain and move on. They are part of […]
How to Talk to Your Teenage Child: 7 Tips for Better Communication
Are you wondering what happened to the easy-going chats you anticipated having with your teenage child? Are your attempts to ask about their day met with a grunt or, even worse, an eye roll? Does this leave you feeling insecure and wondering how you can improve things between you? Communicating with teenagers can be challenging. […]
Burnout busters: Practical tips for work stress and self-care
Are you feeling like work is taking up all your headspace? Are you struggling to unwind? It can feel hard to leave work at work. In this article, we'll explore some practical techniques to manage stress and prevent burnout in demanding work environments (from someone who's been there!). What’s the difference between stress and burnout? […]