Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert
Online and in Chichester, West Sussex
One Session Therapy: Support for Parents of Teens
Single-session therapy is a brief, focused approach that helps you address a specific concern in one meeting. It offers practical, impactful support without a longer-term commitment, helping you clarify your next steps. The session is collaborative, working with your counsellor to develop strategies to manage your situation effectively.
Facing Teen Fears: Practical Tips for Managing Anxiety
We all experience fear and anxiety at times; it’s part of being human. While some enjoy the thrill of a scary film, for others, those feelings don’t fade so easily. Anxiety is also common for teenagers as they navigate adolescence, and it often lingers longer than it does for adults.
7 Tips to Help Your Teen Build Confidence and Self-Esteem
Being a teenager is hard! And being the parent of a teen or nearly teenage child is not exactly a walk in the park. You want your teen to blossom and grow into an adult who feels confident in themselves and their abilities, but during their adolescence, your teen's self-esteem fluctuates. It's usually influenced by […]