Talk to Jenny Counselling
Jenny Warwick - Counselling and expert support for parents and carers of tweens and teens.
Online and in Chichester, West Sussex
Facing Teen Fears: Practical Tips for Managing Anxiety
We all experience fear and anxiety at times; it’s part of being human. While some enjoy the thrill of a scary film, for others, those feelings don’t fade so easily. Anxiety is also common for teenagers as they navigate adolescence, and it often lingers longer than it does for adults.
7 Tips to Help Your Teen Build Confidence and Self-Esteem
Being a teenager is hard! And being the parent of a teen or nearly teenage child is not exactly a walk in the park. You want your teen to blossom and grow into an adult who feels confident in themselves and their abilities, but during their adolescence, your teen's self-esteem fluctuates. It's usually influenced by […]
Parenting Burnout: Tips to Manage Stress and Regain Energy
Being a parent is both incredibly rewarding and incredibly draining. The feeling of being overwhelmed does not let up once our kids hit their teenage years. In fact, managing the ups and downs of living with an adolescent can often intensify these feelings, leaving you exhausted, stressed and anxious. Tweens and teenagers are unpredictable, emotionally […]