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Jenny Warwick - Counselling and expert parenting support for parents and carers of early adolescents and teenagers
Supporting Your Teenager Through Bullying: Understanding, Strategies, and Solutions
Bullying can cause long-lasting harm to a young person's mental health and overall well-being. Discovering that your teenager is being bullied can be highly distressing for you as a parent or caregiver. However, there are strategies you can employ to provide support and guidance to help them navigate through this difficult experience. Bullying is when a […]
Empowering Parenting: A Guide to Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT): A Unique Approach to Parenting Challenges Solution-Focused Brief Therapy (SFBT) is a unique approach to addressing parenting challenges. It is a short-term therapy typically consisting of six to eight 50-minute sessions. The time commitment can vary depending on the complexity and progress of your challenges. We will collaborate during each session […]
Managing Your Teen’s Screen Time: Finding Balance in a Digital Age
Are you concerned that your teenager or pre-teen is overly attached to their smartphone? Do you find it hard to get more than one-word answers because they're always looking at their screens? Adolescents and children can spend significant time on their phones, whether scrolling through social media, playing games, or chatting with friends. As a […]