"
Happy Teens 101: Counsellor-Approved Tips for Raising Happy Adolescents
As parents and carers, we all want the best outcomes for our children, including their happiness, health and resilience. However, raising teenagers and preteens is both an art and a science. Here are six practical tips and suggestions that can help you influence your child's happiness and wellbeing and raise them to be happy and […]
Raising Teens and Riding Waves: A Parent’s Survival Guide
As your child hurtles into adolescence and their teen years, you can be carried along on their emotional rollercoaster on a ride you weren't quite prepared for! Biological shifts, hormonal surges, and intense emotions create quite the journey. How can you ensure you and your teen emerge from this journey in one piece? Understanding the […]
Beyond Words: Understanding the Silent Treatment in Relationships
Silent treatment is when one person withdraws interaction from another, refusing to engage, leaving the other person feeling like they've been shut out. The person on the receiving end of this can feel invisible, excluded, and insignificant. It is not great for relationships and can lead to their breakdown. Someone can use the silent treatment […]