Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert working with parents and carers of early adolescents and teenagers
Breaking the Scroll: A Parent’s Guide to Helping Teens Overcome Social Media Addiction
Social media has become an integral part of our lives, allowing us to connect, express ourselves, and share experiences. However, it can be challenging when dealing with our teenagers' digital lives. How can you help your teens find a healthy balance in the online world? When social media use becomes a problem The term 'social […]
Making Change Happen Faster: Exploring Single Session Therapy
Single-session therapy (SST) is a brief therapy that can effectively manage all sorts of issues, including anxiety and stress, relationship problems, family and parenting issues, work issues and life transitions. Single-session therapy is one goal-oriented and empowering session with a therapist and is becoming increasingly popular as a time and cost-effective intervention. As well as […]
7 Tips to Deal with Tween and Teen Drama Without Losing Your Cool
Parenting an adolescent can be stressful, but it doesn't have to be. By staying calm, patient, and optimistic, and by being willing to let go of some control, you can be the parent your child needs. 7 tips for staying calm as a parent Here are some critical points for you to keep in mind. […]