Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert
Online and in Chichester, West Sussex
Managing Your Teen’s Screen Time: Finding Balance in a Digital Age
Screens can be a constant source of tension in family life. This blog explores how to set realistic boundaries, understand your teen’s digital world, and find a balanced approach to screen time, helping reduce conflict while supporting healthy habits and connection both online and offline.
Navigating Teenage Stress: A Guide for Parents and Carers
Teen stress is increasingly common and can affect mood, behaviour and family life. This blog explores the pressures young people face and how stress shows up, alongside practical ways parents and carers can offer support, reduce tension at home, and help their teen develop healthier coping strategies.
Supporting Teens Through Separation: A Parent’s Guide
Dealing with separation or divorce can be emotionally challenging, especially when it comes to considering the impact it has on your nearly teenage child or teen. This is a time of change and intense emotions for everyone involved, and helping teenagers through this process can be extremely challenging. However, it is crucial for their well-being that you offer […]