Talk to Jenny Counselling
Jenny Warwick - Counselling and expert support for parents and carers of tweens and teens (based in Chichester, Brighton and online)
Making Change Happen Faster: Exploring Single Session Therapy
Single-session therapy (SST) is a brief therapy that can effectively manage all sorts of issues, including anxiety and stress, relationship problems, family and parenting issues, work issues and life transitions. Single-session therapy is one goal-oriented and empowering session with a therapist and is becoming increasingly popular as a time and cost-effective intervention. As well as […]
7 Tips to Deal with Tween and Teen Drama Without Losing Your Cool
Parenting an adolescent can be stressful, but it doesn't have to be. By staying calm, patient, and optimistic, and by being willing to let go of some control, you can be the parent your child needs. 7 tips for staying calm as a parent Here are some critical points for you to keep in mind. […]
The Ultimate Guide to Moving On After a Breakup
Has a recent breakup left you feeling like your world has tipped upside down? Are you wondering if you'll ever feel happy again? Perhaps you're feeling relieved, pleased to have got out in one piece. Breakups are never easy, but there are ways to cope with the pain and move on. They are part of […]