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The Empower Hour: Discovering the Potential of Single Session Therapy
When you find you have a particular issue that you want help with sooner rather than later, an Empower Hour of single-session therapy can help. Rather than a specific counselling approach, single-session therapy is designed to help you address a particular problem or issue in one session. It is based on the view that people […]
Navigating the teen years: A guide for parents
Being a parent is hard; and can feel even harder when your child hits their teen and preteen years. You may find yourself facing challenges you might not have prepared for. So, here are some tips to help you find your way through these years in one piece (you and them!). Be prepared for changes […]
How to support your LGBTQ+ child
Are you worried about your LGBTQ+ child? Thinking about how to support them when they come out to you? You might have wondered about their sexuality for a while, or perhaps it feels like this has come out of the blue. First, be proud of them (and yourself) that your child feels safe and can […]