Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert
Online and in Chichester, West Sussex
Parenting Teens with ADHD: Building Confidence Together
Teenagers with ADHD face unique challenges both at school and at home. Here are some strategies parents and caregivers can use to assist them. Understanding neurodiversity Neurodiversity is a term used to describe the different ways in which people's brains function. There is no single "correct" way for the brain to operate, and neurodiversity recognises […]
Deciding to Stop Therapy: A Practical How-To Guide
Beginning therapy takes courage but is key for your personal growth and well-being. However, what should you do when you decide to conclude your therapy? The decision to end therapy can be difficult and bring up all sorts of emotions, and requires careful consideration. It is a subject that can feel uncertain and elicit mixed […]
Mean Teens: Helping Your Teen Cope with Friendship Issues
Friendship difficulties can feel particularly intense during the teenage years, often leading to stress, conflict or withdrawal at home. This blog explores why friendship issues can feel so overwhelming for teens and offers practical ways parents can support their child, helping them build resilience, navigate challenges and feel more confident in their relationships.