Talk to Jenny Counselling
Jenny Warwick - Counselling and expert parenting support for parents and carers of early adolescents and teenagers
How to talk to your tween and teenagers when the news is distressing
We now can see and hear news continuously as it happens around the globe, and so can our children. So, how can you talk to them about the (often distressing) issues that impact the world around them? Conflict, climate change and COVID – the world can seem a sad and distressing place through the eyes […]
How to stop overthinking; 6 simple ways
Full disclosure here: my name is Jenny and I’m an overthinker. Do you find these thoughts constantly running through your head? Am I doing this right? Should I be doing it? What do they think of me doing it? Was there another way of doing this? Isn’t it exhausting and overwhelming?! You might find it impacting […]
Rise and Shine: 5 ways to get your teenager out of bed in the morning
Getting your teen or nearly teenage child out of bed in the morning can feel like an impossible dream but it is possible - it might take a little time to work out but you will get there. Sleep is vital to well-being, so if there's one thing you need to safeguard, it's your teenager's […]