Talk to Jenny Counselling
Jenny Warwick - Counsellor and parenting expert
Online and in Chichester, West Sussex
Strengthening Bonds: Menopause’s Role in Relationships
There you are: cruising through life, feeling confident and in control, when suddenly, out of nowhere, a curveball called 'menopause' arrives. It's like a surprise guest at a party you weren't prepared for, and it doesn't just affect your well-being – it's a party crasher that messes with the dynamics of your closest relationships. Have […]
Unlocking Confidence: Helping Shy Teens Thrive in a Social World
Remember the butterflies in your stomach on your first day of high school or that awkward feeling when you had to speak in front of the class? We've all been there. Now, imagine your teenager going through those moments daily, struggling with shyness in an increasingly complex world. In this article, I'll explore the unique […]
Building Trust and Finding Hope: What to talk about in therapy
Once you've decided to explore therapy, you might wonder what you will discuss in your sessions. It can feel like standing at the edge of an abyss, wondering where to start and what will happen once you jump in. This article will give you some insights and tips on where to begin with your therapy. […]